this is lemonade

A mindful, grateful, creative life: Life constantly hurls lemons at us. I’m on a mission to make lemonade as best I can, by God’s grace.


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Gluten Free Banana and Peanut Butter Pancakes

I hereby present to you something interesting, simple and quite yummy. You can make it with two ingredients, but I made it with four and then went right ahead and made it into a meal. I was totally inspired by Joy of Oh Joy! who has a little cutie called Ruby, she has good taste has Ruby. I made a more grown-up and (very slightly, perhaps) less healthy option.

Here’s my brunch for one. You could always make it a light breakfast and share between two (if you must). I got four small pancakes out of the following quantities.

Gluten Free Banana and Peanut Butter Pancakes | this is lemonade

Gluten Free Banana and Peanut Butter Pancakes, served with bacon and rocket

Ingredients | One each of the following:

  • Ripe banana
  • Generous teaspoon peanut butter (smooth or crunchy, you decide)
  • Tablespoon Greek yoghurt
  • Medium egg
  • Rasher of bacon (optional)
  • Handful of rocket (optional)

1. Mash the banana into as fine a pulp as you can. If it is ripe enough, a fork is sufficient for this. Mix in the peanut butter and then the yoghurt making sure the mixture is as smooth as you can get it. At this point, the mixture will be quite thick.

2. Mix in the egg. A small whisk may make it easier at this point, but I found it easy enough to fold in the egg carefully using the fork. Make sure you incorporate all the ingredients well.

Gluten Free Banana and Peanut Butter Pancakes | this is lemonade

Gluten Free Banana and Peanut Butter Pancakes | this is lemonade

3. If you are just planning on making the pancakes, then go right ahead and skip this step. Otherwise, fry the bacon in a preheated frying pan. I like to use a non-stick pan so that I don’t have to add extra oil. When the bacon is crisped and brown, remove and leave to rest on some kitchen paper to soak off any excess fat.

4. Turn the heat down and spoon the pancake mixture into the bacon fat (or preheated oil) before turning the heat back up. Fry the mixture until you see little bubbles appearing all over the mixture and a faint browning at the edges. This will cook more slowly than standard pancakes and if you try to turn them too quickly, they will collapse so be warned!

Gluten Free Banana and Peanut Butter Pancakes | this is lemonade

5. Serve immediately. I sandwiched the bacon and some rocket between the pancakes. The flavours of the salty bacon and nutty rocket worked really well with the peanut buttery pancakes to make a very satisfying meal!

Gluten Free Banana and Peanut Butter Pancakes | this is lemonade

I hope you give this a go. It’s simply a glorified fried egg so it’s really fun to make if you have the time, especially if you like bananas – the riper the better because the sweetness comes through perfectly 🙂 Do you have any favourite weekend treats in the kitchen? That idyllic weekend morning, when we all supposedly spend relaxing hours in the kitchen, making a fabulous breakfast or brunch…does that happen in your home? Well this was a real treat to make and to eat, and did not take much time either – my favourite bit 🙂

Gluten Free Banana and Peanut Butter Pancakes | this is lemonade

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Sunny Side Toasties


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Sunny Fried Toasties

I’m back in a frosty but beautifully sunny London! This is my perfect, favourite kind of weather – clear, crisp and bright. You know that you can put your big coat on, wrap a scarf around right up to your nose and pull on some cosy gloves. Wispy clouds adorn the sky but there is not a whiff of rain! A good friend of mine calls it feeling alive weather, and that’s exactly what it is! Everyone walks around with rosy cheeks from the invigorating breeze.

I’ve been staying much closer to the equator for the past couple of weeks, where Kraft Singles is most people’s idea of normal, affordable cheese, and tea most certainly is not drunk with milk unless it is a sweet evaporated or condensed milk. The weather this time of year there is supposed to be cool and balmy, and mosquitoes are most definitely supposed to be scarce. However, the weather around the world has been crazy this year and I suffered at the mouths of some very lively specimens of these pesky creatures. I came away averaging one bite a day. Two weeks is not that long a time to be away from home, but I started to feel seriously homesick after my third itchy bite.

Towards the end of my stay, I was craving melted cheese, fish and chips, any cheese, give me cheese, please! – as though I had been away for years. Then I almost did not make it onto the plane in time because I got stomach flu a couple of days prior to my flight. Thankfully I was OK to fly and on the way back, they served vegetarian lentil moussaka with melted CHEESE on top. I was not confident that it would taste nice so I opted for chicken rock in rosemary jus ketchup soup, but my kindly Fellow Traveller did out of pity for me and gave me some.  (I wouldn’t recommend it – it was like a dense lentil brick with a tasteless mass of white goo on top, very unsatisfying!)

So… now I’m back, I’m in the mood for celebrating! Phew! How about this for a fun, tasty treat?

Sunny Side Toasties

I’m not sure where I first saw this idea, but I immediately liked it – can you resist a fun way to eat a delicious fried egg? I love eggs, they are like a miracle food and I tried another similar idea using avocados but decided I prefer my avocado raw.

My toastie method is so easy and tasty, go on… have a go!

  1. Cut a circle out of a piece of bread using a glass, and then butter the bread pieces on both sides. I reckon next time, I’ll butter first so that it’s not so fiddly.
  2. Toast one side of the piece of holey bread in a hot pan until it has browned and then flip it over.
  3. Crack an egg into a ramekin/small bowl to make it easier to pour it neatly into the circle.
  4. Add a drop of vegetable oil in the hole before adding the egg to the pan. Turn the heat down to low and cook uncovered until the egg whites become opaque. I find that this takes about 10 minutes. (If you want to take less time, cover the pan, however this yields a less glossy egg yolk!)
  5. (Optional step of which I am very proud!) Cut some Red Leicester cheese into short strips. About 5 minutes in, toast one side of the cut out bread until browned. Flip over and then lay the cheese strips on top and watch them melt!
  6. Grind some black pepper over the top of the egg and cheese and ENJOY! 🙂

Sunny Side Toasties

Do you like winter? What is your favourite kind of weather? I hope that you have a go at this fun snack. There’s nothing like a bit of brilliant amber to brighten up the longer evenings!